Join the 6 Month Group Container to go deeper

Theory vs Practice

Celebrate your wins

A place to feel held

Practice the tools

Parse out patterns

Receive mirroring

This is a 6 month small group experience to support you as you begin to practice and integrate the tools and learnings you’ve been acquiring on your path to improving your relationship to yourself, your own emotions, and the greater world around you.

Improving your relationship to your emotions, looking at your own patterns, and learning new ways of relating to yourself and others is both solo and relational work. There are parts that must be done alone, internally, and parts that must be shared and held and mirrored back through our interactions with others. But even though there are parts that must be faced on our own, it is incredibly important to have a support system to remind us that we are never alone, to help us see our beauty & humanity, to normalize healthy patterns (including feeling the full spectrum of emotion), and to remember that change and growth are always possible. This is why I do most of my work in highly curated small group containers.

In this experience I will continue to offer new tools & frameworks to help with clarity and understanding, but we will primarily focus on application; when you begin to apply and practice in your daily life, what comes up? What are the pain points? Resistance? Blocks? Questions? Discrepancies between theory and reality?

We will integrate the primary areas of EQ: deepen self-awareness while working to lessen self judgment and increase self-compassion; practice emotional regulation and self-management tools, and take what we’re learning into our relationships by practicing mindful communication, giving and receiving feedback using more secure models, showing up more fully for those we love, and sharing with discernment more of our selves with those we care about.

I will guide you through our group sessions and answer questions in-between, but you will also connect with the others in your group to share, mirror, practice, and further dig into the concepts we’re exploring together.

Expect to emerge on the other side of this cohort with greater self awareness, more self-compassion, groundedness, confidence, and the ability to hold more space for yourself and others in relationship as you move toward your relational and personal goals.

What’s Included in The 6 Month Cohort

Access to all EQ School self-paced content to explore on your own

One 1:1 session with Genny to help you dive deeper when you’re ready

Nine 2 hour small group meetings over the 6 month period

Private online space to ask Genny & the group questions at any time

Who Is This Workshop For?

People who have been doing the “work,” but want better on-going support and practice.
People who are yearning for more community and depth in their relationships.
People who are working to break deeply ingrained patterns.
People who want to set better interpersonal boundaries.
People who are interested in learning more about Family Constellations and the “felt sense” in relationships.
People who want to deepen their self confidence.
People who want to meet like-minded friends who are interested in personal development.
People who want to step into the next phase of their life; to fulfill their potential.
People who want to better understand their emotions and how to move through them.

“I’ve taken three of Gen’s workshops, and they have all had a profound and practical impact on my life. The skills and concepts I’ve acquired from the Self Awareness, Relationship Management, and Let It Go workshops have deepened my sense of self, my trust in my own agency and direction, and contributed to deeper, unencumbered personal relationships, as well as more harmonious professional relationships. Her discussion style is dynamic and fluid, and she communicates complex ideas in a way that makes them personally resonant for all participants. I am so grateful that I added these workshops to my emotional resilience toolbox. I am still practicing so much of what I learned months later!”

— Crystal, NC

“The experience of the six-week Attachment Workshop was life-changing. I left feeling connected with the group, empowered to make new choices in my life, and informed about concepts and terms I had been lacking to explain some of my most self-sabotaging behaviors.

Genny and Emily created and maintained a truly safe and productive space for sharing hard personal truths, to provide options for continued personal growth. It was worth every penny and hour.”

— Dewi, NY

Meet Your Instructor

Genny Rumancik has spent the last 18 years enthralled in personal development work across the globe while also navigating her own unique career journey within the tech, advertising, and nonprofit worlds.

A former educator and strategist with two masters degrees, Genny combines her extensive leadership background, teaching skills, and favorite tools to help each of her workshop participants grow and thrive.

Choose Your Class Time

Please only register if you can commit to most of the live sessions.

New cohorts begin:

Tuesdays, July 16 - December 17, 2024 | 10am Pacific Time
Tuesdays, July 16 - December 17, 2024 | 4pm Pacific Time

EARLY BIRD: $2199 (ends June 10)
Cost: $2499

3 Month Payment Plan Option
6 Month Payment Plan Option

NOTE: This is not group therapy, and I always highly support working 1:1 with your own therapist outside of EQ School programs and workshops.

Partial refund offered if you need to cancel 7 days or more before the start of the workshop. No refunds or exchanges offered after the group container begins.

Workshop Details

6 months (we’ll meet every 3 weeks - 9 group sessions total)
Homework: self reflections, and you’ll meet with other participants in between our whole group sessions
Group format (maximum 8 people)
Two 1:1s with Genny (must be used before December 17, 2024).
Access to all EQ School self-paced content for the duration of the 6 month period.
Private Slack group for your cohort
Group content will be contoured to the needs of you group (themes always tend to arise, so I will ask for your input upon registration)