Self Management Appreciation Exercise

Curious what workshops look like?

Here’s a snippet from an exercise we did in Self Management last spring, in a smaller class.

In every class, we focus on building safety within our small community, and spend time looking for what each person brings to the group.

No one is forced to contribute, but when one person opens up and shares some of their honest and unfiltered experience, it undoubtedly opens up the space for others to do the same.